Tsum Valley Trek — Guided Trekking Tours in Nepal: Adventure Awaits

Overview
Itinerary
Price Details
FAQ
review

trip code
3395
difficulty
Moderate
Start in
Kathmandu
end in
Kathmandu
group size
1 to 22
max altitude
3,700 m (12,139 ft)
Accommodation
Tea House/ Lodge
Best Season
Sept, Oct, Nov, March, April, May

Overview

Tsum Valley Trek: A Journey into the “Valley of Happiness”

Discover the Hidden Gem of Nepal

The Tsum Valley Trek is one of the most impressive journeys in Nepal, taking you deep into a remote region filled with stunning landscapes and rich Tibetan culture. Over the course of 15 unforgettable days, you’ll explore the enchanting “Valley of Happiness,” where ancient monasteries, lush forests, and traditional villages await your discovery.

Unique Cultural Experience

Located in the northern part of the Gorkha district, the Tsum Valley Trek offers a unique opportunity to immerse yourself in the intrinsic Tibetan culture. As you trek through this less-visited gem, you’ll encounter friendly locals who embody the spirit of this serene region. The trek allows you to experience diverse altitudes, revealing a rich tapestry of flora and fauna, making it an ideal choice for both nature enthusiasts and seasoned trekkers.

Stunning Landscapes Await

The journey through the Tsum Valley is nothing short of breathtaking. You’ll traverse magnificent landscapes, from terraced fields to rugged mountain trails. Each step of the trek reveals awe-inspiring views, with the majestic peaks of the Himalayas providing a stunning backdrop. Along the way, you’ll visit century-old monasteries, such as the Rachen Gompa and Mu Gompa, where the peaceful ambiance invites reflection and exploration.

Adventure and Connection

This trek is not just about physical challenge; it’s also about connection—both with nature and with the local culture. Share meals with hospitable families, learn about their traditions, and enjoy the incredible hospitality that this region is known for. As you hike through the valley, you’ll build bonds with fellow trekkers and create lasting memories.

Plan Your Tsum Valley Adventure!

Are you ready to explore one of Nepal’s best-kept secrets? Join us on the Tsum Valley Trek for an unforgettable adventure filled with stunning scenery and cultural richness. Start planning your journey today and uncover the hidden treasures of the “Valley of Happiness!

Trip highlights

Breathtaking Mountain Views

Be mesmerized by the astounding panorama of both Manaslu and Ganesh Himal, the most beautiful landscapes in Nepal.

Cultural Whirlwind

Experience a vividly inspiring Tibetan culture in active Tsum Valley. Observe ancient monasteries, such as Rachen Gompa and Mu Gompa, which also demonstrate traditional rituals and spiritual practices.

Warmth of Local Hospitality

Feel the inviting ambiance of local teahouses where delectable Nepali and Tibetan cuisine are served and friendly villagers await interaction.

Rare flora and fauna: Tsum Valley encompasses varied types of ecosystems hosting rare birds and animals like the Snow Leopard, as well as flora that is special and found only along its trail. Remote and serene trails: Tsum valley offers an opportunity to closely encounter nature and culture along less touristic trails, which are not spoilt by the hustle and bustle faced in the more popular trekking routes. Historic sites

Understand the history and culture and trace ancient villages to learn the style of livelihood of the Tsum people while crossing the valley.

Diverse Landscapes

Walk through lush forests, terraced fields, and rugged mountain terrain and ensure a difference in each trek as a result of the amazing scenery after every other turn.

Altitude Challenge

Experience the thrill of trekking at altitudes up to 3,600 meters (11,800 feet) for a rewarding sense of achievement and beautiful high-altitude views.

Adventure and Spirituality

Combine adventure with spirituality: prayer flags, mani walls, and stupas add extra charm to your trek.

Unforgettable Memories

Create lifetime memories due to great photography opportunities, cultural exchange, and that feeling of adventure in exploring a hidden treasure.

itinerary

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day 1

Arrival in Kathmandu

Altitude: 1,400 m (4,600 ft)
Arrival at Tribhuvan International Airport, transfer to the hotel.
day 2

Kathmandu Sightseein

Altitude: 1,400 m (4,600 ft)
Visit Swayambhunath, Boudhanath, and Pashupatinath.
day 3

Drive: Kathmandu to Arughat

Altitude: 600 m (1,968 ft)

Drive for 7-8 hours to reach Arughat. Overnights in a guesthouse.Stay Over Night,Aarughat rural municipality
day 4

Arughat to Soti Khola

Altitude: 700 m (2,297 ft)
Trek for 6-7 hours to reach Soti Khola. Overnights in Soti Khola.
day 5

Soti Khola to Machha Khola

Altitude: 900 m (2,953 ft)
The hike to Machha Khola takes around 6-7 hours. The overnight stay will be in Machha Khola.
day 6

Machha Khola to Jagat

Altitude: 1,340 m (4,396 ft)
Today’s trekking is to Jagat. This will also take 6-7 hours. The overnight stay will be in Jagat.
day 7

Jagat to Lokpa

Altitude: 2,240 m (7,350 ft)
Today, enter the Tsum Valley as the hike proceeds for 5-6 hours. Overnight in Lokpa.
day 8

Lokpa to Chumling

Altitude: 2,386 m (7,828 ft)
Trek for 5-6 hours to Chumling. Overnight in Chumling.
day 9

Acclimatization Day in Chumling

Altitude: 2,386 m (7,828 ft)
Explore local culture and do a short hike to higher elevations. Overnight in Chumling
day 10

Chumling to Nile

Altitude: 3,200 m (10,499 ft)
Trek to Nile for 6-7 hours. Overnight in Nile
day 11

Nile to Mu Gompa

Altitude: 3,700 m (12,139 ft)
Trek to Mu Gompa (3 -4 hour easy trek). Visit the monastery. Overnight in Mu Gompa.
day 12

Acclimatization Day

Acclimatization Day in Mu Gompa Altitude: 3,700 m (12,139 ft) Full day for exploration and optional hikes to nearby peaks. Overnight in Mu Gompa.
day 13

Mu Gompa to Chumling

Altitude: 2,386 m (7,828 ft) Trek back to Chumling, 6-7 hours. Overnight in Chumling.
day 14

Chumling to Jagat

Altitude: 1,340 m (4,396 ft) Continue trekking back to Jagat, 6-7 hours. Overnight in Jagat.
day 15

Return to Kathmandu

Return to Arughat and Drive to Kathmandu

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Price Included

Accommodations
Permissions
Tsum Valley Restricted Area Permit
Annapurna Conservation Area Permit (ACAP)
Accommodation
14 nights in local teahouses or guesthouses during the trek.
1 night in Kathmandu in a hotel before the actual trek.
Meals 3 meals a day (breakfast, lunch, and dinner) along the trek route.
The meal includes local food; vegetarian options are also available.
Guide and Porter Services:
Professional English-speaking trek guide.
Porter service it means one porter for two trekkers to carry your luggage. Transportation:
Ground transportation from Kathmandu to Arughat and back.
Any additional domestic transportation that may be required during the trek.
Visits to monasteries and villages along the route
Opportunities to interact with the community and understand the culture
Some agencies may make rental options available for basic trekking gear.

Price Excluded

International Flights
Cost of airfare to and from Nepal.
Personal Expenses
Snacks, soft drinks, and all meals in cities like Kathmandu and Arughat.
Tips for guide and porters-usual custom.
Travel Insurance
Comprehensive travel insurance, trekking at high altitude.
Extra Activities
Extra activities in Kathmandu, such as paragliding and sightseeing tours.
Visa Fees
Nepalese visa fees available on arrival.
Emergency Evacuation:
Costs for emergency evacuation or additional transportation other than mentioned in the itinerary.
Laundry and Hot Showers
Laundry and hot shower costs in teahouses are charged extra and will not be calculated toward the total cost.

FAQ

What is the Tsum Valley Trek?

Tsum Valley Trek is a 15-day trekking adventure in northern Nepal that offers tremendous landscapes, rich Tibetan culture, and ancient monasteries. Known as the “Valley of Happiness,” it provides a rare blend of nature and culture for the trekkers; hence, it is one of the most hidden gems of the Himalayas.
What permits do I need for the Tsum Valley Trek?

The Tsum Valley Restricted Area Permit and the Annapurna Conservation Area Permit are required for trekking in the Tsum Valley. It is available through agencies for trekking in Nepal and is mandatory for legal entry into the region.
Is the Tsum Valley Trek suitable for beginners?

The Tsum Valley Trek is considered to be of a medium grade in terms of physical demands required; previous trekking experience will be great assets. The trekking involves daily walks on the mountain altitudes, so proper training and acclimatization are necessary.
What is the best time to trek in Tsum Valley?

The best time for the Tsum Valley Trek is during spring, from March until May, and during autumn, from September until November. These are those seasons when the weather is usually mild with clear skies, making it visible for mountain views.
What should I carry along with me for the Tsum Valley Trek?

Pack clothing in layers to adjust according to temperature variation, a good quality pair of trekking boots, a sleeping bag, trekking poles, and personal toiletries. Do not forget to carry a camera to capture the breathtaking scenarios.
From Kathmandu, how do I reach Tsum Valley?

This involves driving from Kathmandu to Arughat and then trekking from Arughat to Soti Khola, considered the real beginning of the Tsum Valley Trek. Other trip plans may combine road travel with some trekking.
What are the accommodations like on the trek?

Accommodation: Tsum Valley Trek will be accommodated in local teahouses or guesthouses. They provide basic comfort services with an opportunity to enjoy traditional Nepali and Tibetan meals and the authentic experience of local hospitality.

Review

Two Weeks In Nepal

We came to Nepal for just under two weeks in March 2017. My husband and I decided to bring my mom for her 60th birthday as it was her lifelong dream to visit Nepal. But weren’t sure what to do while we were there! Luckily, we found Nepal Tour Guide Team, and after a few emails to Kumar, he set up the whole trip for us. Our trip was incredible, and Kumar was wonderful. From Kathmandu to Chitwan, Pokhara and back, Kumar showed us the whole country, and his knowledge was second to none. He arranged all the hotels, the car and driver, the things we did, showed us great places to eat and most importantly, provided great friendship and conversation along the way! We laughed the whole trip and had a wonderful time. The mountains were beautiful, Chitwan was amazing, and the lakeside at Pokhara was definitely my mom’s favorite part. We’re still positive we had the best tour guide and the most skilled driver in the entire country. Kumar is an incredible person and we made a lifelong friend. Even after coming home, we continue to keep in touch, chatting and making video calls. We can’t wait to go back!

One Week in Nepal With Tour Guide

I recently spent one week in Nepal and Tour Guide Team Trek provided an extraordinary service with an itinerary suited to my needs and interests, including Kathmandu, Chitwan, and Pokhara, detailed cultural and historical explanations when visiting different sites in Kathmandu, and above all, a customer and people-oriented approach to all activities, meals, shopping, etc. Kumar Dahal was my tour guide and it was a pleasure for me to have him showing me his native Nepal. Kumar has excellent English speaking skills and he is willing to take the extra mile to help you have the best trip to this beautiful country. I recommend him and Nepal Tour Guide Team Trek wholeheartedly as the best agency to fulfill your expectations.